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Episode 39: Remembering who you are with Dawn Phoenix

We’re both human and spiritual beings 💫 And the greatest gift of this lifetime is when we have experiences that allow us to remember who we really are. And then we forgot. And remember. Over and over again as we evolve and grow. I was so lit up by this week’s podcast...

Episode 38: How to disarm your inner critic + feel more peace

I spent half of January super sick. And it ended up being the best opportunity for me to fully embody what I teach + coach on. In the past, I would have made myself wrong for not being able to function like “normal”, been hard on myself for doing everything to heal...