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Episode 31: Do you choose pressure or presence?

This year illuminated all the ways I’ve been putting unhealthy pressure on myself. For so long, this was such an integrated part of how I functioned, that I didn’t really notice it until it literally forced me to slow down and look inward. What I found was that I was...

Episode 29: 6 Lessons Learned From 6 Months of Podcasting

This month, I’m celebrating 6 months of my podcast Being All Of You 🤩 32 episodes published. 13 incredible guests. And becoming even more of myself in the process. I didn’t realize this at the beginning, but making the choice to start my podcast also gave me the...