One of my coaching clients expressed recently that while she has beautiful spiritual practices to regularly connect back in with herself, she also felt the pressure to share MORE of herself online. She found herself starting to view her personal moments through the...
Learning to feel comfortable being your true self online is definitely a learning process. Finding the balance between what feels good to share + what to keep private can be tricky, and even more so for therapists who are used to adhering to stricter boundaries...